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 The Magic of Yoga 
Yoga to ease body and mind.

 


I am Catherine Hughes  a 500 hrs Yoga Alliance instructor
In my classes we work carefully, with a sense of fun

to build balance, flexibility, ease, and core strength.

Using a mixture of Yin Stretches, Ashtanga poses, and Vinyasa flow 
 
"Practice isn't about trying to become something better. It's about befriending who we are already. "

My Classes

Our intention is to ease to stretch and unfurl our bodies - to support wellbeing for body and mind.
Our goal is to build  - little by little - through a regular practice -  strength, balance, fitness and flexibility

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Every class finishes with a dreamy guided meditation for a lovely pause and peace in your day

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 Yoga for everyone - all levels of experience are welcome 

Enjoy a more flexible  balanced and healthy body whatever your age or level of experience. Whether you are working with injuries or limitations,  are new to Yoga or have an established Yoga practice - I will be there to guide you to towards your goals .  And to create a peaceful and restorative  experience.

All classes take place in the Studio on Ogbourne, Colerne 

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- Monday  - 9-10am

7-8pm​​

Top to Toe

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- Tuesday - Morning

9-10am​

Top to toe

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- Wednesday 

  10-11 am

Vinyasa flow &stretch

 

Saturday 4-5pm

Stretch, Yin and ease 

 

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Highleaze Studio

Ogbourne 

Colerne

Call Catherine on 

07720840351

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​  Contact me with any questions about these classes, or to enquire about private lessons

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Get in Touch

Highleaze, Ogbourne

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07720 840351

Join our membership list today and receive my  Guide to Yin Yoga"

Thanks for joining us today. Here is the link for your free copy of "My guide to Yin yoga"

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©2023 by Happy yoga with Catherine. 

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